Fast Hands Hockey™ Stick Handling Trainer
DEVELOP STRONG PASSING AND RECEIVING SKILLS

PRODUCT INFORMATION & VIDEO REVIEWS

Fast Hands is the most versatile stick handling trainer on the market. This unique fixed-shape training tool will help ice hockey players of all ages and skill levels develop fast and accurate puck-handling skills. 

With angles and dimensions set at the ideal measurements for height, length, width, and weight, developing fine motor skills in the wrist, forearm and shoulder has never been easier.​

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Stick Handling Aid

FAST HANDS HOCKEY

The Ultimate Stick-handling Aid
  • Improve stick-handling skills 
  • Use on- or off-ice 
  • 25 Drills Included

DEVELOP FUNDAMENTAL & ADVANCED SKILLS

Designed by skills coaches for skills coaches, each section of the Fast Hands hockey stickhandling trainer is numbered to easily guide players through a variety of pattern drills that will improve all aspects of stick handling:

  • Expansion of reach 
  • Figure 8s 
  • Quick Sticks 
  • Soft touch 
  • Wide dribble 
  • Bait cup go around 
  • Toe drag deception

CHALLENGE YOURSELF AND YOUR TEAMMATES!

  • Versatile training – use Fast Hands on or off the ice (on any flat surface, indoor or outdoor ) 
  • Includes video and written instructions for more than 25 stick-handling drills, or create your own variations and movement patterns​
  • Set up multiple Fast Hands for the ultimate stick-handling training station.

BUILT TO LAST A LIFETIME

  • Heavy-duty 1” x.083 steel tube construction
  • Precision welds 
  • Durable powder-coat finish 
  • No assembly required 
  • Proudly manufactured in Michigan (USA)

2 SIZES TO CHOOSE FROM

Pro Model (5 sides): the complete stick handling training aid for Squirts, Peewee, Bantam, HS, College, and Pro players.
Shop Pro Model →

Youth Model (3 sides): the starter stick handling board for Mini-Mites and Mites.
Shop Youth Model →

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Develop Fundamental & Advanced Skills

Gabriel Landeskog, Captain of the Colorado Avalanche, trains off-ice with the Fast Hands Hockey Training Aid.

STICK HANDLING AID STICK HANDLING AID
STICK HANDLING AID STICK HANDLING AID

“The Fast Hands Pro has really helped my boys be able to develop quick hands and proper stick-handling technique! The Training Video that comes with the product is very helpful at teaching all the different drills to help them develop their range of motion when handling the puck. A skill which is very useful when looking to get to the next level.”

“Fast Hands Pro is the world’s best tool for developing fast ​and accurate puck handling skills”

Train on-ice, off-ice, even on tile! Check out these training moves from Japanese hockey prodigy "Smooth Hands" Aito Iguchi

Fast Hands Hockey™ Stick Handling Trainer - What Makes It Different

The Fast Hands stick handling trainer is built from fixed-shape, precision-welded steel, not the configurable loose bars competitors sell, which shift out of position during aggressive stickhandling and break down muscle memory rep to rep. Fixed geometry holds exact obstacle spacing every time, on ice or off. Numbered sections guide players through progressive drills designed by skills coaches. Gabriel Landeskog trains with it, Martin St. Louis endorses it, and Pavel Barber has reviewed it - the stickhandling training aid trusted at the highest levels.

Key Takeaways

  • Builds faster hands and tighter puck control through fixed-geometry repetition
  • Works on ice, synthetic ice, driveways, gym floors, and training tiles
  • Available in a 5-sided Pro Model and a 3-sided Youth Model
  • 25 numbered drills included, with video and written instructions

Pairs with the passing aid, shooter tutor, and dryland kits for a complete training system

What Is the Fast Hands Stick Handling Trainer?

The Fast Hands stick handling trainer is an obstacle-based puck control tool built from precision-welded steel, with numbered sections set at ideal angles and dimensions. It develops tighter movements, faster hands, and better reaction time.

It allows athletes to repeat small-area drills that simulate defenders and game pressure.

Paired with the passing aid and dryland kits from Give-N-Go Hockey, it becomes part of a complete skill progression system.

Why Use a Stick Handling Training Aid?

It Improves Hand Speed and Control

Repeated forehand and backhand transitions build soft touch and quicker puck movement. Players learn to keep their heads up while maintaining control.

You Can Train for Game-Like Situations at Home

Yes. Obstacle spacing allows players to simulate defenders and practice tight-space puck protection.

Multiple Surfaces You Can Use It On

Most stick handling trainers can be used on ice, synthetic ice, driveway shooting pads, or training tiles.

Who Should Use This Trainer?

  • Youth hockey players building fundamentals.
  • Competitive travel athletes refining small-area skills
  • Goalies working on rebound control and puck handling
  • Coaches creating small-area drills

It supports both skill development and progression in hockey IQ.

What Features Should You Look For in a Stick Handling Trainer?

  • Durable, impact-resistant material - Fast Hands uses 1" x .083 welded steel, not plastic or snap-together bars
  • Fixed obstacle geometry, with numbered sections that hold consistent spacing every rep
  • On-ice and off-ice versatility - works on any flat surface
  • No assembly required - train immediately out of the box
  • Built for daily repetition, backed by a Lifetime Guarantee

A quality puck control trainer should support structured repetition, not random drills.

What Stick Handling Drills Can You Practice?

  • Figure-8 puck control
  • Toe drag progression
  • One-touch obstacle drills
  • Head-up handling drills
  • Goalie puck movement control

Pair drills with structured online development programs available at Give-N-Go Hockey.

How Does the Fast Hands Trainer Fit Into a Complete Training System?

The trainer works best when paired with the rest of the Give-N-Go system: the passing aid for rebound passing drills, the shooter tutor for accuracy work, and the dryland kits that bundle everything into one training setup.

FREQUENTLY ASKED QUESTIONS About the Fast Hands Stick Handling Trainer

The Fast Hands stick handling trainer is built from fixed-shape, precision-welded steel and used by NHL captain Gabriel Landeskog, with an endorsement from Martin St. Louis. It ships with 25 numbered drills and fits every level from Mini-Mites through Pro.

Yes. The Fast Hands trainer works on driveways, garages, gym floors, synthetic ice, and training tiles, and its powder-coat finish holds up to repeated outdoor use.

Yes - the Fast Hands trainer backs that up with welded steel construction, 25 video drills, and a Lifetime Guarantee. Compare that to plastic or snap-together alternatives that break within one season, and the difference in cost per year of use isn't close.

Short, focused sessions several times per week are common for skill development.

Yes. Goalies can improve puck handling and rebound control.

No. It supports development but should complement team practice.

The Pro Model (5 sides) covers Squirts through Pro, and the Youth Mini-Mite Model (3 sides) is built for Mini-Mites and Mites. Both include age-appropriate drill progressions.

No assembly required. The Fast Hands trainer ships fully built - place it on any flat surface and start training immediately.

The Pro Model (5 sides) is $149.95, and the Youth Mini Mite Model (3 sides) is $89.95 - both include a free Green Biscuit, and every order from givengohockey.com currently comes with one.

Yes. Every order ships from Taylor, Michigan, to all 50 states, with the fastest delivery to Michigan cities like Detroit, Grand Rapids, Ann Arbor, Traverse City, Plymouth, and Lansing. Call 248-505-4756 with any shipping questions.

REVIEWS OF THE GIVE-N-GO HOCKEY™ PASSING & RECEIVINGTRAINING AID
REVIEWS OF THE GIVE-N-GO HOCKEY™ PASSING & RECEIVINGTRAINING AID

REVIEWS OF THE FAST HANDS HOCKEY™ TRAINING AID

A Seriously Challenging Training Aid

“On ice or off ice, the Fast Hands Pro training aid can seriously help you develop those fast hands you always dreamed of.” A seriously great compliment from Pavel Barber as he reviews our Fast Hands Pro Training Aid for XHockeyProducts Canada. Check it out!

Designed to get your hands fast in tight areas

​Pavel Barber, world-renowned stick handling and hockey skills specialist, puts our product to the test. 

One of my favorite training aids

​Jeremy Weiss from WeissTechHockey reviews our Fast Hands Training Aid and gives step-by-step instructions on some of the drills we have provided on our website.

​Challenge the way you normally stick-handle

When we say on and off-ice we mean it! Just watch how easily Chris from Hockey Tutorial maneuvers the green biscuit around, through, and over our Fast Hands Training Aid.